{"id":4662,"date":"2023-01-20T04:46:08","date_gmt":"2023-01-20T04:46:08","guid":{"rendered":"https:\/\/d-actual.id\/?p=4662"},"modified":"2023-01-20T04:46:34","modified_gmt":"2023-01-20T04:46:34","slug":"brigjen-tni-ruslan-effendy-s-i-p-bersama-prajurit-dan-pns-korem-043-gatam-populerkan-kembali-skj-88","status":"publish","type":"post","link":"https:\/\/d-actual.id\/index.php\/2023\/01\/20\/brigjen-tni-ruslan-effendy-s-i-p-bersama-prajurit-dan-pns-korem-043-gatam-populerkan-kembali-skj-88\/","title":{"rendered":"Brigjen TNI Ruslan Effendy, S.I.P Bersama Prajurit Dan PNS Korem 043\/Gatam Populerkan Kembali SKJ \u201888"},"content":{"rendered":"<p><strong>Lampung,d-actual.id\u2013<\/strong><\/p>\n<p>Bersama Komandan Korem 043\/Garuda Hitam Brigjen TNI Ruslan Effendy, S.I.P, Prajurit dan PNS Korem 04\/Gatam, jum\u2019at (20\/1\/2023) bersama Prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga Senam Kesegaran Jasmani (SKJ) \u201888, bertempat di Lapangan Satlog (Satuan Logistik) Korem 043\/Gatam Jl. By Pass Soekarno Hatta Bandar Lampung.<\/p>\n<p>Usai dilaksanakannya apel pagi yang dipimpin Dandenpom II\/3 Lpg Letkol CPM Ika Budaya, S.H, M.I.P., Prajurit dan PNS Korem 043\/Gatam beserta Jajaran dengan penuh semangat dan gembira melaksanakan SKJ \u201988, yang bertujuan meningkatkan kesegaran, kesehatan, dan kebugaran jasmani bagi setiap orang yang melaksakannya.<\/p>\n<p>Selaku perwira pengambil apel pagi Dandenpom II\/3 Lpg Letkol CPM Ika Budaya, S.H, M.I.P., dalam sambutannya mengatakan, \u201c Kegiatan SKJ 88 yang dilaksanakan ini sebagai tindak lanjut perintah bapak Panglima TNI Laksamana TNI Yudo Margono yang dilaksanakan setiap hari Selasa dan Jum\u2019at sebanyak 2 Set, dilanjutkan dengan jalan sehat mengelilingi Ksatrian, \u201c<\/p>\n<p>\u201c Senam Kesegaran Jasmani yang popular di era tahun 88 merupakan gerakan senam pemanasan yang melibatkan gerakan seluruh anggota tubuh yang sangat baik dan cocok sebelum melaksanakan olahraga lainnya yang lebih berat sehingga dapat mengurangi resiko cedera\u201d. Pungkasnya.<\/p>\n<p>Turut mengikuti olahraga dan Senam Kesegaran Jasmani \u201988 bersama, Danrem 043\/Gatam Brigjen TNI Ruslan Effendy, S.I.P, Kasrem 043\/Gatam Kolonel Inf Prasetyo, Para Kasi\/Pasi Korem 043\/Gatam, Dan\/Ka Satdisjan jajaran Korem 043\/Gatam, Kabalak Rem 043\/Gatam dan Para Perwira Kodim 0410\/KBL (rls\/RS)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lampung,d-actual.id\u2013 Bersama Komandan Korem 043\/Garuda Hitam Brigjen TNI Ruslan Effendy, S.I.P, Prajurit dan PNS Korem 04\/Gatam, jum\u2019at (20\/1\/2023) bersama Prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga Senam Kesegaran Jasmani (SKJ) \u201888, bertempat di Lapangan Satlog (Satuan Logistik) Korem 043\/Gatam Jl. By Pass Soekarno Hatta Bandar Lampung. Usai dilaksanakannya apel pagi yang dipimpin Dandenpom II\/3 Lpg [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4663,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Brigjen TNI Ruslan Effendy, S.I.P Bersama Prajurit Dan PNS Korem 043\/Gatam Populerkan Kembali SKJ \u201888 - d-actual.id<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/d-actual.id\/index.php\/2023\/01\/20\/brigjen-tni-ruslan-effendy-s-i-p-bersama-prajurit-dan-pns-korem-043-gatam-populerkan-kembali-skj-88\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Brigjen TNI Ruslan Effendy, S.I.P Bersama Prajurit Dan PNS Korem 043\/Gatam Populerkan Kembali SKJ \u201888 - d-actual.id\" \/>\n<meta property=\"og:description\" content=\"Lampung,d-actual.id\u2013 Bersama Komandan Korem 043\/Garuda Hitam Brigjen TNI Ruslan Effendy, S.I.P, Prajurit dan PNS Korem 04\/Gatam, jum\u2019at (20\/1\/2023) bersama Prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga Senam Kesegaran Jasmani (SKJ) \u201888, bertempat di Lapangan Satlog (Satuan Logistik) Korem 043\/Gatam Jl. 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