{"id":5369,"date":"2023-03-24T03:52:56","date_gmt":"2023-03-24T03:52:56","guid":{"rendered":"https:\/\/d-actual.id\/?p=5369"},"modified":"2023-03-24T03:53:17","modified_gmt":"2023-03-24T03:53:17","slug":"meski-berpuasa-anggota-korem-043-gatam-tetap-jaga-kebugaran","status":"publish","type":"post","link":"https:\/\/d-actual.id\/index.php\/2023\/03\/24\/meski-berpuasa-anggota-korem-043-gatam-tetap-jaga-kebugaran\/","title":{"rendered":"Meski Berpuasa Anggota Korem 043\/Gatam Tetap Jaga Kebugaran"},"content":{"rendered":"<p><strong>Lampung,d-actual.id\u2013<\/strong><\/p>\n<p>Memasuki hari ke 2 (dua) Ramadhan 1444 H, prajurit dan PNS Korem 043\/Gatam tetap menjalankan tugas rutin, beraktifitas seperti biasa dan tetap produktif, dengan tidak mengurangi ibadah puasa agar kondisi fisik agar tetap bugar, sebelum melaksanakan kegiatan prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga. Jum\u2019at (24\/3\/2023)<\/p>\n<p>olah raga bersama yang dilaksanakan yakni senam kerja, walaupun dalam kondisi berpuasa, senam kerja tetap dilaksanakan dengan penuh semangat, agar organ \u2013 organ pencernaan tetap berfungsi normal dan mendapatkan aliran darah yang lancar.<\/p>\n<p>Kapenrem 043\/Gatam Mayor Cpm (K) Eva Yuniar Kamal, S.E. usai melaksanakan senam kerja mengatakan bahwa bagi prajurit dan PNS Korem 043\/Gatam, olah raga merupakan kebutuhan. Dengan tubuh yang selalu fit dan bugar, maka seseorang akan mampu melaksanakan tugas-tugas rutinnya dengan baik, serta tetap mampu melaksanakan puasa dengan baik.<\/p>\n<p>\u201c Selain itu, puasa bukan waktunya untuk bermalas-malasan dalam melaksanakan tugas, sebaliknya bulan puasa harus menjadi momentum pembuktian diri, manfaatkan bulan suci ramadhan untuk meningkatkan dan memperbanyak amal dan perbuatan yang baik \u201c,ujarnya. (rls\/RS)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lampung,d-actual.id\u2013 Memasuki hari ke 2 (dua) Ramadhan 1444 H, prajurit dan PNS Korem 043\/Gatam tetap menjalankan tugas rutin, beraktifitas seperti biasa dan tetap produktif, dengan tidak mengurangi ibadah puasa agar kondisi fisik agar tetap bugar, sebelum melaksanakan kegiatan prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga. Jum\u2019at (24\/3\/2023) olah raga bersama yang dilaksanakan yakni senam kerja, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5370,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5369","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meski Berpuasa Anggota Korem 043\/Gatam Tetap Jaga Kebugaran - d-actual.id<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/d-actual.id\/index.php\/2023\/03\/24\/meski-berpuasa-anggota-korem-043-gatam-tetap-jaga-kebugaran\/\" \/>\n<meta property=\"og:locale\" content=\"id_ID\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meski Berpuasa Anggota Korem 043\/Gatam Tetap Jaga Kebugaran - d-actual.id\" \/>\n<meta property=\"og:description\" content=\"Lampung,d-actual.id\u2013 Memasuki hari ke 2 (dua) Ramadhan 1444 H, prajurit dan PNS Korem 043\/Gatam tetap menjalankan tugas rutin, beraktifitas seperti biasa dan tetap produktif, dengan tidak mengurangi ibadah puasa agar kondisi fisik agar tetap bugar, sebelum melaksanakan kegiatan prajurit dan PNS Korem 043\/Gatam melaksanakan olahraga. 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